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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 138.5
  • Total Fat 0.6 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 0.0 mg
  • Sodium 1.0 mg
  • Potassium 573.7 mg
  • Total Carbohydrate 35.1 g
  • Dietary Fiber 4.7 g
  • Sugars 0.0 g
  • Protein 1.9 g
  • Vitamin A 5.6 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 32.1 %
  • Vitamin C 100.4 %
  • Vitamin D 0.0 %
  • Vitamin E 2.5 %
  • Calcium 4.4 %
  • Copper 7.4 %
  • Folate 12.0 %
  • Iron 2.3 %
  • Magnesium 9.7 %
  • Manganese 8.9 %
  • Niacin 4.1 %
  • Pantothenic Acid 5.0 %
  • Phosphorus 3.4 %
  • Riboflavin 8.2 %
  • Selenium 2.3 %
  • Thiamin 8.6 %
  • Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Simple Banana/Orange Smoothie

View the full Simple Banana/Orange Smoothie Recipe & Instructions
Submitted by: DANALOUISE5

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Simple Banana/Orange Smoothie

90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))

45 calories of Oranges, (1 small (2-3/8" dia))

0 calories of Splenda, (0.25 tsp)


Nutrition & Calorie Comments  

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