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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 532.5
  • Total Fat 29.9 g
  • Saturated Fat 11.8 g
  • Polyunsaturated Fat 1.2 g
  • Monounsaturated Fat 5.3 g
  • Cholesterol 146.4 mg
  • Sodium 725.3 mg
  • Potassium 693.6 mg
  • Total Carbohydrate 11.2 g
  • Dietary Fiber 3.0 g
  • Sugars 1.5 g
  • Protein 47.6 g
  • Vitamin A 8.4 %
  • Vitamin B-12 14.5 %
  • Vitamin B-6 60.8 %
  • Vitamin C 79.7 %
  • Vitamin D 0.0 %
  • Vitamin E 5.6 %
  • Calcium 22.6 %
  • Copper 8.6 %
  • Folate 15.2 %
  • Iron 13.2 %
  • Magnesium 18.9 %
  • Manganese 14.3 %
  • Niacin 100.4 %
  • Pantothenic Acid 20.6 %
  • Phosphorus 50.1 %
  • Riboflavin 16.8 %
  • Selenium 50.7 %
  • Thiamin 15.3 %
  • Zinc 15.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cauliflower Arroz Imperial

View the full Cauliflower Arroz Imperial Recipe & Instructions
Submitted by: JOAQUIN100

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cauliflower Arroz Imperial

206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)

110 calories of Cheese, Monterrey Jack, shredded, (1 oz)

68 calories of Hellmann's Mayonaise, (0.75 tbsp)

59 calories of Parmesan Cheese, grated, (0.13 cup)

30 calories of Olive Oil, (0.25 tbsp)

22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))

19 calories of Cauliflower, raw, (0.13 head, medium (5-6" dia))

7 calories of Onions, raw, (0.13 large)

7 calories of Peas, frozen, (0.06 cup)

5 calories of Tomato Sauce, (0.06 cup)

3 calories of Garlic, (0.75 clove)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)

1 calories of Lime Juice, (0.13 lime yields)

1 calories of Cumin seed, (0.13 tsp)

1 calories of Oregano, ground, (0.13 tsp)


No nutrition or calorie comments found.