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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 207.6
  Total Fat 3.2 g
      Saturated Fat 1.2 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 0.8 g
  Cholesterol 71.1 mg
  Sodium 533.9 mg
  Potassium 341.9 mg
  Total Carbohydrate 10.6 g
      Dietary Fiber 0.8 g
      Sugars 0.9 g
  Protein 30.7 g
  Vitamin A 1.5 %
  Vitamin B-12 8.3 %
  Vitamin B-6 34.4 %
  Vitamin C 3.4 %
  Vitamin D 0.0 %
  Vitamin E 0.9 %
  Calcium 8.5 %
  Copper 4.4 %
  Folate 5.7 %
  Iron 9.1 %
  Magnesium 10.4 %
  Manganese 9.1 %
  Niacin 70.7 %
  Pantothenic Acid     10.8 %
  Phosphorus     28.4 %
  Riboflavin 10.8 %
  Selenium 36.6 %
  Thiamin 15.3 %
  Zinc 8.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Baked Garlic Ranch Chicken

View the full Baked Garlic Ranch Chicken Recipe & Instructions
Submitted by: CPRN07

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Garlic Ranch Chicken

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

60 calories of Bread crumbs, dry, grated, seasoned, (0.13 cup)

14 calories of Parmesan Cheese, grated, (0.03 cup)

5 calories of Hidden Valley Ranch dressing mix, (0.38 tsp)

1 calories of Garlic, (0.25 clove)


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