Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 291.9
  Total Fat 22.7 g
      Saturated Fat 8.9 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 10.5 g
  Cholesterol 67.0 mg
  Sodium 117.9 mg
  Potassium 282.9 mg
  Total Carbohydrate 5.1 g
      Dietary Fiber 0.9 g
      Sugars 0.1 g
  Protein 16.1 g
  Vitamin A 3.0 %
  Vitamin B-12 27.9 %
  Vitamin B-6 11.8 %
  Vitamin C 5.1 %
  Vitamin D 0.0 %
  Vitamin E 4.3 %
  Calcium 8.4 %
  Copper 4.5 %
  Folate 4.6 %
  Iron 8.1 %
  Magnesium 5.2 %
  Manganese 3.8 %
  Niacin 15.6 %
  Pantothenic Acid     3.7 %
  Phosphorus     15.9 %
  Riboflavin 12.7 %
  Selenium 22.3 %
  Thiamin 3.8 %
  Zinc 20.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ricotta beefburger

View the full Ricotta beefburger Recipe & Instructions
Submitted by: SCAREWALDORF

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ricotta beefburger

176 calories of Ground beef, lean, (66.67 grams)

58 calories of Ricotta Cheese, whole milk, (33.33 grams)

39 calories of Olive Oil, (0.33 tbsp)

18 calories of Onions, raw, (0.67 small)

0 calories of Capers, canned, (0.17 tbsp, drained)


No nutrition or calorie comments found.


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