SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 341.5
  Total Fat 20.0 g
      Saturated Fat 6.8 g
      Polyunsaturated Fat 7.7 g
      Monounsaturated Fat 4.1 g
  Cholesterol 69.1 mg
  Sodium 154.3 mg
  Potassium 135.6 mg
  Total Carbohydrate 37.9 g
      Dietary Fiber 2.4 g
      Sugars 22.9 g
  Protein 5.8 g
  Vitamin A 7.7 %
  Vitamin B-12 2.3 %
  Vitamin B-6 6.0 %
  Vitamin C 8.2 %
  Vitamin D 4.0 %
  Vitamin E 4.9 %
  Calcium 2.7 %
  Copper 14.1 %
  Folate 12.9 %
  Iron 7.8 %
  Magnesium 7.3 %
  Manganese 36.0 %
  Niacin 6.8 %
  Pantothenic Acid     2.0 %
  Phosphorus     10.0 %
  Riboflavin 9.9 %
  Selenium 9.2 %
  Thiamin 12.8 %
  Zinc 5.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Bluberry Walnut Bread

View the full Bluberry Walnut Bread Recipe & Instructions
Submitted by: BAM0702

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bluberry Walnut Bread

102 calories of Walnuts, (0.13 cup, chopped)

77 calories of Butter, salted, (0.75 tbsp)

69 calories of Granulated Sugar, (0.09 cup)

59 calories of Flour, white, (0.13 cup)

20 calories of Blueberries, fresh, (0.25 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

0 calories of Salt, (0.03 tsp)

0 calories of Almond Extract, (0.13 tsp)


No nutrition or calorie comments found.