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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 212.9
  Total Fat 4.0 g
      Saturated Fat 1.1 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.1 g
  Cholesterol 23.8 mg
  Sodium 174.7 mg
  Potassium 796.3 mg
  Total Carbohydrate 31.3 g
      Dietary Fiber 2.9 g
      Sugars 18.2 g
  Protein 16.7 g
  Vitamin A 7.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 29.2 %
  Vitamin C 15.3 %
  Vitamin D 21.9 %
  Vitamin E 26.4 %
  Calcium 35.6 %
  Copper 5.3 %
  Folate 4.7 %
  Iron 6.7 %
  Magnesium 12.4 %
  Manganese 7.7 %
  Niacin 2.7 %
  Pantothenic Acid     2.6 %
  Phosphorus     8.0 %
  Riboflavin 6.0 %
  Selenium 1.5 %
  Thiamin 3.0 %
  Zinc 1.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chocolate Banana Breakfast Smoothie

View the full Chocolate Banana Breakfast Smoothie Recipe & Instructions
Submitted by: NMHARRIS06

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Banana Breakfast Smoothie

90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))

55 calories of Pure Protein 100% Whey Protein Powder Rich Chocolate, (0.50 serving)

46 calories of Stonyfield Farm organic low fat plain yogurt, (0.38 cup)

15 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (4 oz)


No nutrition or calorie comments found.