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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 323.0
  Total Fat 9.8 g
      Saturated Fat 3.1 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 0.5 g
  Cholesterol 52.7 mg
  Sodium 880.5 mg
  Potassium 158.5 mg
  Total Carbohydrate 34.0 g
      Dietary Fiber 3.0 g
      Sugars 7.0 g
  Protein 24.7 g
  Vitamin A 37.4 %
  Vitamin B-12 5.8 %
  Vitamin B-6 21.6 %
  Vitamin C 52.6 %
  Vitamin D 0.0 %
  Vitamin E 0.4 %
  Calcium 7.0 %
  Copper 0.0 %
  Folate 0.8 %
  Iron 15.4 %
  Magnesium 6.0 %
  Manganese 0.0 %
  Niacin 51.5 %
  Pantothenic Acid     6.9 %
  Phosphorus     16.6 %
  Riboflavin 5.1 %
  Selenium 21.6 %
  Thiamin 11.5 %
  Zinc 4.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Quick Chicken Curry

View the full Quick Chicken Curry Recipe & Instructions
Submitted by: SPARK_RECIPES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick Chicken Curry

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

100 calories of Sauce, Thai Yellow Curry, Trader Joe's (1/4 cup), (1 serving)

80 calories of Rice Enriched Thai Jasmine Rice, (0.50 serving)

40 calories of Kirkland Frozen Stir Fry Vegetables (3 oz serving), (85 gram(s))


Nutrition & Calorie Comments  

For less sodium use curry powder and some coconut milk. It will taste better than the jarred stuff anyways. Submitted by:
CUDDYMEG

(3/14/14)
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It looks good, but that's a lot of sodium. Submitted by:
WARMBAJANBREEZE

(8/14/13)
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