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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 280.5
  Total Fat 7.1 g
      Saturated Fat 1.2 g
      Polyunsaturated Fat 1.7 g
      Monounsaturated Fat 2.6 g
  Cholesterol 52.7 mg
  Sodium 54.0 mg
  Potassium 426.6 mg
  Total Carbohydrate 30.0 g
      Dietary Fiber 3.9 g
      Sugars 0.7 g
  Protein 23.9 g
  Vitamin A 65.3 %
  Vitamin B-12 6.6 %
  Vitamin B-6 34.4 %
  Vitamin C 137.6 %
  Vitamin D 0.0 %
  Vitamin E 6.0 %
  Calcium 4.0 %
  Copper 4.8 %
  Folate 5.3 %
  Iron 8.1 %
  Magnesium 9.1 %
  Manganese 6.5 %
  Niacin 50.2 %
  Pantothenic Acid     8.6 %
  Phosphorus     20.9 %
  Riboflavin 9.1 %
  Selenium 22.3 %
  Thiamin 8.0 %
  Zinc 5.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Quick Chicken Paprika

View the full Quick Chicken Paprika Recipe & Instructions
Submitted by: SPARK_RECIPES
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick Chicken Paprika

109 calories of Brown rice (1 cup cooked), (0.50 serving)

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

31 calories of Canola Oil, (0.25 tbsp)

14 calories of Onions, raw, (0.25 large)

11 calories of Peppers, sweet, red, fresh, (0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

7 calories of Oikos Organic Greek Yogurt, Plain, (0.50 oz)

5 calories of Paprika, (0.25 tbsp)

1 calories of Broth - Chicken Homemade 1 cup = 8 fl oz, (0.06 cup)


Nutrition & Calorie Comments  

While the chicken part of the recipe has been "healthified" I do agree that using white rice has no nutritional value AT ALL and at the very least we should try to us a mix of white and brown rice if our families will not tolerate all brown - that is how I eventually got my family to all brown. Submitted by:
MYDONNA13

(3/27/13)
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Why would you use a rice that is pretty much devoid of nutrition? I am amazed as the supposedly healthy recipes that tout such garbage. This stuff has been so processed that anything nutritional in it has been removed. I will try the chicken but use a healthier grain alternative. Deb Submitted by:
COREYMAGGIE

(2/19/13)
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