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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 347.7
  Total Fat 11.2 g
      Saturated Fat 5.2 g
      Polyunsaturated Fat 2.2 g
      Monounsaturated Fat 3.0 g
  Cholesterol 27.8 mg
  Sodium 871.7 mg
  Potassium 1,018.5 mg
  Total Carbohydrate 50.3 g
      Dietary Fiber 6.7 g
      Sugars 10.1 g
  Protein 14.5 g
  Vitamin A 40.0 %
  Vitamin B-12 6.7 %
  Vitamin B-6 29.5 %
  Vitamin C 71.4 %
  Vitamin D 0.0 %
  Vitamin E 12.3 %
  Calcium 35.7 %
  Copper 21.0 %
  Folate 25.3 %
  Iron 22.8 %
  Magnesium 21.5 %
  Manganese 41.1 %
  Niacin 12.1 %
  Pantothenic Acid     8.3 %
  Phosphorus     32.1 %
  Riboflavin 10.1 %
  Selenium 11.9 %
  Thiamin 16.9 %
  Zinc 16.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Baked beans and Potato Hash

View the full Baked beans and Potato Hash Recipe & Instructions
Submitted by: JENNIAUN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked beans and Potato Hash

105 calories of Red Potato, (150 grams)

103 calories of Gruyere Cheese, (25 grams)

61 calories of Leeks, (100 grams)

47 calories of Baked beans, plain or vegetarian, (50 grams)

20 calories of Sunflower Oil, (0.50 1tsp)

3 calories of Garlic, (0.75 clove)

1 calories of Pepper, black, (0.25 tsp)

1 calories of Sage, ground, (0.25 tsp)

0 calories of Salt, (0.25 tsp)


No nutrition or calorie comments found.