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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 270.1
  • Total Fat 12.9 g
  • Saturated Fat 4.6 g
  • Polyunsaturated Fat 1.0 g
  • Monounsaturated Fat 6.5 g
  • Cholesterol 15.3 mg
  • Sodium 108.4 mg
  • Potassium 253.2 mg
  • Total Carbohydrate 38.1 g
  • Dietary Fiber 3.1 g
  • Sugars 12.4 g
  • Protein 1.8 g
  • Vitamin A 398.6 %
  • Vitamin B-12 0.2 %
  • Vitamin B-6 13.8 %
  • Vitamin C 37.6 %
  • Vitamin D 1.0 %
  • Vitamin E 6.1 %
  • Calcium 3.8 %
  • Copper 9.1 %
  • Folate 3.6 %
  • Iron 5.2 %
  • Magnesium 3.4 %
  • Manganese 50.5 %
  • Niacin 3.6 %
  • Pantothenic Acid 5.9 %
  • Phosphorus 3.1 %
  • Riboflavin 9.0 %
  • Selenium 1.2 %
  • Thiamin 4.6 %
  • Zinc 7.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Maple Glazed Sweet Potatos

View the full Maple Glazed Sweet Potatos Recipe & Instructions
Submitted by: JOHNSTONS0523

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Maple Glazed Sweet Potatos

102 calories of Sweet potato, (0.75 sweetpotato, 5" long)

60 calories of Olive Oil, (0.50 tbsp)

51 calories of Butter, salted, (0.50 tbsp)

49 calories of Maple Syrup, (0.06 cup)

4 calories of Lea & Perrins, Worcestershire Sauce, (0.75 tsp)

2 calories of Chili powder, (0.25 tsp)


No nutrition or calorie comments found.