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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 157.3
  Total Fat 2.9 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.3 g
  Cholesterol 6.7 mg
  Sodium 34.5 mg
  Potassium 91.6 mg
  Total Carbohydrate 31.3 g
      Dietary Fiber 1.9 g
      Sugars 9.0 g
  Protein 2.3 g
  Vitamin A 2.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.9 %
  Vitamin C 1.0 %
  Vitamin D 0.0 %
  Vitamin E 0.5 %
  Calcium 1.5 %
  Copper 5.5 %
  Folate 1.9 %
  Iron 4.4 %
  Magnesium 6.5 %
  Manganese 33.5 %
  Niacin 0.7 %
  Pantothenic Acid     1.9 %
  Phosphorus     7.0 %
  Riboflavin 1.1 %
  Selenium 0.2 %
  Thiamin 6.7 %
  Zinc 3.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Dark Sweet Cherry Crisp

View the full Dark Sweet Cherry Crisp Recipe & Instructions
Submitted by: MOMKEL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dark Sweet Cherry Crisp

45 calories of Cherries - Dark Sweet, frozen, pitted, (0.50 cup)

33 calories of Brown Sugar, (0.04 cup, packed)

24 calories of Oats, Quaker, (0.08 cup)

17 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (0.33 serving)

5 calories of Cornstarch, (0.17 tbsp)

5 calories of Flour, white all-purpose, (0.17 tbsp)

1 calories of Lemon juice, (0.17 tbsp)

0 calories of Nutmeg, ground, (0.02 tsp)


Nutrition & Calorie Comments  

I used Splenda brown sugar and whole wheat flour. There were NO leftovers! The family loved it. Submitted by:
LEEWORD

(6/8/09)
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