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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 87.8
  Total Fat 0.6 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 27.5 mg
  Sodium 158.5 mg
  Potassium 63.6 mg
  Total Carbohydrate 9.3 g
      Dietary Fiber 1.0 g
      Sugars 2.7 g
  Protein 12.0 g
  Vitamin A 0.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.0 %
  Vitamin C 4.6 %
  Vitamin D 0.0 %
  Vitamin E 0.3 %
  Calcium 2.3 %
  Copper 1.5 %
  Folate 2.1 %
  Iron 7.5 %
  Magnesium 1.3 %
  Manganese 6.1 %
  Niacin 0.4 %
  Pantothenic Acid     0.4 %
  Phosphorus     1.4 %
  Riboflavin 0.6 %
  Selenium 0.8 %
  Thiamin 1.3 %
  Zinc 0.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Valentine (Strawberry-Balsamic) Chicken

View the full Valentine (Strawberry-Balsamic) Chicken Recipe & Instructions
Submitted by: DEBBEV

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Valentine (Strawberry-Balsamic) Chicken

55 calories of Farm Fresh Frozen Boneless/Skinless Chicken Breasts, (2 oz)

11 calories of Onions, raw, (5 rings)

9 calories of Jams and preserves, sugar-free, (0.50 tbsp)

8 calories of Balsamic Vinegar, (1 tbsp)

2 calories of Garlic, (0.50 clove)

2 calories of Thyme, ground, (0.50 tsp)


Nutrition & Calorie Comments  

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