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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 196.5
  • Total Fat 4.2 g
  • Saturated Fat 1.3 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 45.0 mg
  • Sodium 1,775.0 mg
  • Potassium 471.5 mg
  • Total Carbohydrate 28.6 g
  • Dietary Fiber 9.3 g
  • Sugars 5.7 g
  • Protein 19.6 g
  • Vitamin A 17.0 %
  • Vitamin B-12 4.0 %
  • Vitamin B-6 0.8 %
  • Vitamin C 17.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 8.5 %
  • Copper 1.1 %
  • Folate 0.3 %
  • Iron 19.9 %
  • Magnesium 0.3 %
  • Manganese 0.7 %
  • Niacin 3.3 %
  • Pantothenic Acid 1.4 %
  • Phosphorus 1.3 %
  • Riboflavin 1.5 %
  • Selenium 3.8 %
  • Thiamin 0.6 %
  • Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ground Turkey Bean Soup For 1

View the full Ground Turkey Bean Soup For 1 Recipe & Instructions
Submitted by: JORDEE54
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground Turkey Bean Soup For 1

80 calories of Bush's Pinto Beans, (0.50 cup)

80 calories of Ground Turkey - Shady Brook Farm, (2 oz)

25 calories of Diced Tomato with Zesty Green Chilies, (0.50 cup)

10 calories of Swanson Chicken Broth 99% Fat Free, (1 cup)

2 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 medium, 119 g), (0.50 serving)


No nutrition or calorie comments found.