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Nutrition Facts

  Servings Per Recipe: 24
  Serving Size: 1 serving

Amount Per Serving
  Calories 103.7
  Total Fat 5.0 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 1.2 g
      Monounsaturated Fat 3.2 g
  Cholesterol 0.0 mg
  Sodium 12.1 mg
  Potassium 79.4 mg
  Total Carbohydrate 13.6 g
      Dietary Fiber 1.2 g
      Sugars 12.1 g
  Protein 3.0 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.8 %
  Vitamin C 0.1 %
  Vitamin D 0.0 %
  Vitamin E 12.9 %
  Calcium 2.5 %
  Copper 5.7 %
  Folate 0.8 %
  Iron 2.7 %
  Magnesium 6.9 %
  Manganese 13.1 %
  Niacin 2.0 %
  Pantothenic Acid     0.4 %
  Phosphorus     4.7 %
  Riboflavin 5.0 %
  Selenium 0.8 %
  Thiamin 1.6 %
  Zinc 2.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Almond Honey Squares

View the full Almond Honey Squares Recipe & Instructions
Submitted by: DOMINICKSMOM05
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Almond Honey Squares

55 calories of Almonds, (0.10 cup, ground)

41 calories of Honey, (0.04 cup)

4 calories of Egg white, fresh, (0.21 large)


No nutrition or calorie comments found.