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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 190.9
  Total Fat 2.1 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.2 g
  Cholesterol 0.0 mg
  Sodium 111.3 mg
  Potassium 938.6 mg
  Total Carbohydrate 44.3 g
      Dietary Fiber 7.9 g
      Sugars 17.9 g
  Protein 2.8 g
  Vitamin A 125.9 %
  Vitamin B-12 0.0 %
  Vitamin B-6 34.6 %
  Vitamin C 179.2 %
  Vitamin D 10.0 %
  Vitamin E 27.0 %
  Calcium 13.2 %
  Copper 13.0 %
  Folate 16.3 %
  Iron 8.3 %
  Magnesium 16.9 %
  Manganese 23.5 %
  Niacin 8.5 %
  Pantothenic Acid     4.7 %
  Phosphorus     8.7 %
  Riboflavin 11.1 %
  Selenium 2.9 %
  Thiamin 7.0 %
  Zinc 3.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Beta Potassium Smoothie

View the full Beta Potassium Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beta Potassium Smoothie

84 calories of Banana, fresh, (0.80 medium (7" to 7-7/8" long))

37 calories of Kiwi Fruit, (0.80 fruit without skin, medium)

31 calories of Strawberries, frozen, unsweetened, (0.40 cup, thawed)

20 calories of Carrots, raw, (0.80 medium)

16 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (3.20 oz)


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