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Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
  • Calories 304.3
  • Total Fat 19.9 g
  • Saturated Fat 7.9 g
  • Polyunsaturated Fat 1.1 g
  • Monounsaturated Fat 8.6 g
  • Cholesterol 95.8 mg
  • Sodium 258.9 mg
  • Potassium 514.4 mg
  • Total Carbohydrate 8.7 g
  • Dietary Fiber 2.2 g
  • Sugars 2.5 g
  • Protein 18.6 g
  • Vitamin A 5.3 %
  • Vitamin B-12 36.6 %
  • Vitamin B-6 17.3 %
  • Vitamin C 44.7 %
  • Vitamin D 1.5 %
  • Vitamin E 4.4 %
  • Calcium 5.0 %
  • Copper 6.9 %
  • Folate 10.8 %
  • Iron 13.9 %
  • Magnesium 8.1 %
  • Manganese 8.8 %
  • Niacin 23.2 %
  • Pantothenic Acid 4.7 %
  • Phosphorus 16.7 %
  • Riboflavin 15.7 %
  • Selenium 23.6 %
  • Thiamin 6.5 %
  • Zinc 25.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Golumki (or Stuffed Cabbage)

View the full Golumki (or Stuffed Cabbage) Recipe & Instructions
Submitted by: LIFEJUGGLER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Golumki (or Stuffed Cabbage)

240 calories of Ground beef, lean, (3.20 oz)

18 calories of Cabbage, fresh, (0.08 head, medium (about 5-3/4" dia))

15 calories of saurkraut, 1/4 jar, (0.20 serving)

13 calories of Tomato Soup, (0.10 can (10.75 oz))

11 calories of Egg, fresh, whole, raw, (0.15 large)

3 calories of Onions, raw, (0.05 cup, chopped)

1 calories of Celery, raw, (0.05 cup, diced)


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