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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 160.3
  Total Fat 6.5 g
      Saturated Fat 1.7 g
      Polyunsaturated Fat 1.6 g
      Monounsaturated Fat 2.4 g
  Cholesterol 65.2 mg
  Sodium 74.5 mg
  Potassium 204.3 mg
  Total Carbohydrate 10.9 g
      Dietary Fiber 1.6 g
      Sugars 0.7 g
  Protein 14.1 g
  Vitamin A 3.9 %
  Vitamin B-12 3.3 %
  Vitamin B-6 12.6 %
  Vitamin C 3.2 %
  Vitamin D 1.3 %
  Vitamin E 1.4 %
  Calcium 3.3 %
  Copper 4.3 %
  Folate 2.9 %
  Iron 9.7 %
  Magnesium 7.3 %
  Manganese 21.8 %
  Niacin 13.2 %
  Pantothenic Acid     4.7 %
  Phosphorus     13.1 %
  Riboflavin 6.8 %
  Selenium 27.7 %
  Thiamin 4.4 %
  Zinc 10.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in A hint of Spice Turkey Meatloaf

View the full A hint of Spice Turkey Meatloaf Recipe & Instructions
Submitted by: MGREER84

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of A hint of Spice Turkey Meatloaf

101 calories of Ground Turkey, (0.13 unit, yield from 1 lb raw)

41 calories of Brown Rice, long grain, (0.19 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

5 calories of Bob's Red Mill Large Flake Nutritional Food Yeast, (0.03 cup)

3 calories of 1 med yellow onion, (0.06 serving)

3 calories of Celery, cooked, (0.38 stalks)

2 calories of Parsley, dried, (0.50 tbsp)

1 calories of Garlic, (0.25 clove)

0 calories of Tabasco Sauce, (0.13 tsp)


No nutrition or calorie comments found.