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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 190.7
  • Total Fat 1.5 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.7 g
  • Cholesterol 13.3 mg
  • Sodium 490.6 mg
  • Potassium 608.3 mg
  • Total Carbohydrate 36.4 g
  • Dietary Fiber 2.3 g
  • Sugars 7.4 g
  • Protein 8.4 g
  • Vitamin A 0.7 %
  • Vitamin B-12 3.5 %
  • Vitamin B-6 26.1 %
  • Vitamin C 29.1 %
  • Vitamin D 0.0 %
  • Vitamin E 0.7 %
  • Calcium 1.8 %
  • Copper 15.7 %
  • Folate 3.2 %
  • Iron 5.2 %
  • Magnesium 9.5 %
  • Manganese 11.5 %
  • Niacin 15.9 %
  • Pantothenic Acid 8.5 %
  • Phosphorus 12.7 %
  • Riboflavin 5.3 %
  • Selenium 7.2 %
  • Thiamin 26.7 %
  • Zinc 6.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ham and green bean dinner

View the full Ham and green bean dinner Recipe & Instructions
Submitted by: NICOLE_SANTILLO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ham and green bean dinner

120 calories of Baked Potato (baked potatoes), (0.83 potato (2-1/3" x 4-3/4"))

37 calories of Ham, extra lean, (5% fat), (1 slice (6-1/4" x 4" x 1/16"))

28 calories of Ginger Ale, (0.17 can or bottle (16 fl oz))

7 calories of Green Giant Cut Green Beans, can, (0.17 cup)


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