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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 303.7
  • Total Fat 8.4 g
  • Saturated Fat 1.6 g
  • Polyunsaturated Fat 1.2 g
  • Monounsaturated Fat 5.0 g
  • Cholesterol 30.0 mg
  • Sodium 1,135.6 mg
  • Potassium 729.4 mg
  • Total Carbohydrate 38.1 g
  • Dietary Fiber 10.6 g
  • Sugars 2.8 g
  • Protein 21.8 g
  • Vitamin A 77.7 %
  • Vitamin B-12 3.2 %
  • Vitamin B-6 18.7 %
  • Vitamin C 23.3 %
  • Vitamin D 0.0 %
  • Vitamin E 4.4 %
  • Calcium 10.9 %
  • Copper 17.1 %
  • Folate 35.5 %
  • Iron 20.7 %
  • Magnesium 19.1 %
  • Manganese 38.2 %
  • Niacin 12.1 %
  • Pantothenic Acid 6.1 %
  • Phosphorus 24.2 %
  • Riboflavin 9.3 %
  • Selenium 10.3 %
  • Thiamin 16.8 %
  • Zinc 9.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in white chicken chili

View the full white chicken chili Recipe & Instructions
Submitted by: ROSIEKURTP

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of white chicken chili

125 calories of Beans, great northern, (0.60 cup)

57 calories of Olive Oil, (0.03 cup)

56 calories of Tyson boneless, skinless chicken breast, (1.60 oz)

32 calories of Yellow Sweet Corn, Frozen, (0.20 cup kernels)

10 calories of Carrots, raw, (0.20 cup, chopped)

8 calories of Swanson Chicken Broth 99% Fat Free, (0.80 cup)

7 calories of Chili powder, (0.30 tbsp)

6 calories of Onions, raw, (0.10 cup, chopped)

4 calories of Instant Corn masa mix - (masa repa) Maseca brand, (1 gram(s))

3 calories of Green Chili Peppers, canned, (0.10 cup)

2 calories of Cumin seed, (0.10 tbsp)

1 calories of Garlic, (0.30 cloves)

1 calories of Jalapeno Peppers, (0.03 cup, sliced)

0 calories of Cilantro, raw, (0.80 tbsp)


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