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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 102.5
  Total Fat 5.6 g
      Saturated Fat 1.9 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 2.2 g
  Cholesterol 187.4 mg
  Sodium 292.6 mg
  Potassium 121.3 mg
  Total Carbohydrate 1.5 g
      Dietary Fiber 0.0 g
      Sugars 1.4 g
  Protein 11.2 g
  Vitamin A 7.2 %
  Vitamin B-12 8.0 %
  Vitamin B-6 4.0 %
  Vitamin C 0.1 %
  Vitamin D 13.1 %
  Vitamin E 0.0 %
  Calcium 5.6 %
  Copper 0.1 %
  Folate 6.0 %
  Iron 4.2 %
  Magnesium 0.0 %
  Manganese 0.3 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     10.0 %
  Riboflavin 10.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 4.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Scrambled Eggs Fried in Water

View the full Scrambled Eggs Fried in Water Recipe & Instructions
Submitted by: HNSIDDIQUI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Scrambled Eggs Fried in Water

72 calories of Egg, fresh, whole, raw, (1 large)

17 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (1 fl oz)

17 calories of Egg white, fresh, (1 large)

0 calories of Pepper, black, (1 dash)

0 calories of Salt, (1 dash)


No nutrition or calorie comments found.