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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 234.4
  • Total Fat 10.6 g
  • Saturated Fat 3.3 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 6.1 g
  • Cholesterol 9.9 mg
  • Sodium 233.5 mg
  • Potassium 53.4 mg
  • Total Carbohydrate 2.1 g
  • Dietary Fiber 0.5 g
  • Sugars 0.4 g
  • Protein 5.6 g
  • Vitamin A 12.8 %
  • Vitamin B-12 2.9 %
  • Vitamin B-6 4.8 %
  • Vitamin C 1.7 %
  • Vitamin D 0.0 %
  • Vitamin E 4.7 %
  • Calcium 17.5 %
  • Copper 0.7 %
  • Folate 0.5 %
  • Iron 2.4 %
  • Magnesium 2.3 %
  • Manganese 1.0 %
  • Niacin 1.0 %
  • Pantothenic Acid 0.8 %
  • Phosphorus 11.0 %
  • Riboflavin 4.0 %
  • Selenium 5.5 %
  • Thiamin 1.3 %
  • Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in REd Potatoe Fries

View the full REd Potatoe Fries Recipe & Instructions
Submitted by: STARTINGOVER03

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of REd Potatoe Fries

110 calories of Red Potato, (1 serving)

60 calories of Olive Oil, (0.50 tbsp)

59 calories of Parmesan Cheese, grated, (0.13 cup)

5 calories of Garlic powder, (0.50 tsp)

3 calories of Paprika, (0.50 tsp)


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