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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 199.7
  • Total Fat 5.8 g
  • Saturated Fat 2.0 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 2.1 g
  • Cholesterol 17.0 mg
  • Sodium 1,021.9 mg
  • Potassium 546.3 mg
  • Total Carbohydrate 27.3 g
  • Dietary Fiber 7.0 g
  • Sugars 3.5 g
  • Protein 10.8 g
  • Vitamin A 3.4 %
  • Vitamin B-12 8.8 %
  • Vitamin B-6 8.6 %
  • Vitamin C 9.1 %
  • Vitamin D 0.0 %
  • Vitamin E 3.8 %
  • Calcium 3.3 %
  • Copper 10.4 %
  • Folate 18.2 %
  • Iron 11.6 %
  • Magnesium 9.6 %
  • Manganese 15.8 %
  • Niacin 9.0 %
  • Pantothenic Acid 3.8 %
  • Phosphorus 12.6 %
  • Riboflavin 8.3 %
  • Selenium 8.7 %
  • Thiamin 7.8 %
  • Zinc 10.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crock-Pot Chili with Black Beans and Corn

View the full Crock-Pot Chili with Black Beans and Corn Recipe & Instructions
Submitted by: MICHEEM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock-Pot Chili with Black Beans and Corn

60 calories of Ground beef, lean, (0.80 oz)

35 calories of Beans, pinto, (0.15 cup)

33 calories of Beans, red kidney, (0.15 cup)

29 calories of Chili Kit, Carroll Shelby (without salt, masa corn flour), (0.10 serving)

16 calories of Tomato Sauce, (0.20 cup)

12 calories of Hunt's Diced Tomatoes, with Basil, Garlic, and Oregano (1 serving - 3.5 servings per can), (0.35 serving)

9 calories of Bird's Eye Southwest Vegetable Mix, frozen (black beans & corn) (2/3 c.), (0.10 serving)

6 calories of Onions, raw, (0.10 cup, chopped)

0 calories of Garlic, (0.05 clove)


No nutrition or calorie comments found.