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Nutrition Facts

  Servings Per Recipe: 20
  Serving Size: 1 serving

Amount Per Serving
  Calories 61.2
  Total Fat 4.1 g
      Saturated Fat 1.8 g
      Polyunsaturated Fat 1.4 g
      Monounsaturated Fat 0.4 g
  Cholesterol 0.0 mg
  Sodium 4.0 mg
  Potassium 63.3 mg
  Total Carbohydrate 6.8 g
      Dietary Fiber 1.0 g
      Sugars 4.5 g
  Protein 0.9 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.4 %
  Vitamin C 0.1 %
  Vitamin D 0.0 %
  Vitamin E 0.5 %
  Calcium 0.6 %
  Copper 5.1 %
  Folate 1.1 %
  Iron 1.7 %
  Magnesium 3.2 %
  Manganese 9.5 %
  Niacin 0.7 %
  Pantothenic Acid     0.6 %
  Phosphorus     2.2 %
  Riboflavin 0.6 %
  Selenium 0.9 %
  Thiamin 0.9 %
  Zinc 1.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chocolate bites

View the full Chocolate bites Recipe & Instructions
Submitted by: KMART46320

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate bites

23 calories of Walnuts, (0.03 cup, chopped)

15 calories of Dates, (0.03 cup, pitted, chopped)

14 calories of Chocolate - Nestle mini morsels, (0.20 tbsp)

7 calories of Coconut, sweetened, (0.05 oz)

6 calories of Coconut Oil, (0.05 tbsp)

2 calories of Cocoa, dry powder, unsweetened, (0.01 cup)


No nutrition or calorie comments found.