Nutrition Facts
  Servings Per Recipe: 7
  Serving Size: 1 serving
Amount Per Serving
  Calories 416.3
  Total Fat 12.6 g
      Saturated Fat 3.4 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.3 g
  Cholesterol 74.3 mg
  Sodium 414.7 mg
  Potassium 690.0 mg
  Total Carbohydrate 50.5 g
      Dietary Fiber 8.1 g
      Sugars 4.1 g
  Protein 30.8 g
  Vitamin A 5.7 %
  Vitamin B-12 5.4 %
  Vitamin B-6 26.5 %
  Vitamin C 10.0 %
  Vitamin D 0.0 %
  Vitamin E 1.1 %
  Calcium 5.9 %
  Copper 2.8 %
  Folate 30.2 %
  Iron 14.0 %
  Magnesium 6.7 %
  Manganese 2.2 %
  Niacin 67.3 %
  Pantothenic Acid     7.6 %
  Phosphorus     17.3 %
  Riboflavin 19.5 %
  Selenium 22.2 %
  Thiamin 38.1 %
  Zinc 5.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ragu Chicken & Creamy Garlic Sauce

View the full Ragu Chicken & Creamy Garlic Sauce Recipe & Instructions
Submitted by: MRSHONEYC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ragu Chicken & Creamy Garlic Sauce

170 calories of Healthy Harvest Pasta, Rotini, (1.89 oz)

110 calories of Ragu Cheesy Roasted Garlic Parmesan, (0.25 cup)

103 calories of Chicken Breast (cooked), no skin, (3 ounces)

24 calories of Portabello Mushroom, (0.57 cup)

13 calories of White Onion, Raw, (0.21 cup)

6 calories of Red Ripe Tomatoes, (0.43 Italian tomato)

0 calories of Water, tap, (0.04 cup (8 fl oz))


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