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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 163.2
  Total Fat 2.1 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 135.5 mg
  Potassium 300.4 mg
  Total Carbohydrate 24.5 g
      Dietary Fiber 4.9 g
      Sugars 16.1 g
  Protein 12.8 g
  Vitamin A 6.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.8 %
  Vitamin C 79.1 %
  Vitamin D 12.5 %
  Vitamin E 30.3 %
  Calcium 24.9 %
  Copper 4.0 %
  Folate 6.1 %
  Iron 6.4 %
  Magnesium 6.0 %
  Manganese 21.7 %
  Niacin 4.6 %
  Pantothenic Acid     2.2 %
  Phosphorus     4.3 %
  Riboflavin 4.1 %
  Selenium 1.2 %
  Thiamin 3.2 %
  Zinc 1.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Greek Berry Smoothie

View the full Greek Berry Smoothie Recipe & Instructions
Submitted by: SB12BK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Greek Berry Smoothie

65 calories of Fage - 0%, plain, (4 oz)

40 calories of Blueberries, frozen (unsweetened), (0.50 cup, unthawed)

39 calories of Strawberries, frozen, unsweetened, (0.50 cup, thawed)

20 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (4 oz)


No nutrition or calorie comments found.