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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 423.8
  Total Fat 9.7 g
      Saturated Fat 3.4 g
      Polyunsaturated Fat 3.3 g
      Monounsaturated Fat 3.0 g
  Cholesterol 99.9 mg
  Sodium 1,163.3 mg
  Potassium 380.0 mg
  Total Carbohydrate 66.6 g
      Dietary Fiber 1.7 g
      Sugars 18.4 g
  Protein 15.6 g
  Vitamin A 14.0 %
  Vitamin B-12 10.7 %
  Vitamin B-6 6.5 %
  Vitamin C 3.1 %
  Vitamin D 20.0 %
  Vitamin E 10.7 %
  Calcium 46.8 %
  Copper 5.6 %
  Folate 33.9 %
  Iron 20.1 %
  Magnesium 8.6 %
  Manganese 21.6 %
  Niacin 19.0 %
  Pantothenic Acid     7.8 %
  Phosphorus     33.1 %
  Riboflavin 39.9 %
  Selenium 35.6 %
  Thiamin 36.9 %
  Zinc 10.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in martha stewart's buttermilk pancakes

View the full martha stewart's buttermilk pancakes Recipe & Instructions
Submitted by: LABBONDA
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of martha stewart's buttermilk pancakes

228 calories of Flour, white, (0.50 cup)

74 calories of Buttermilk, lowfat, (0.75 cup)

50 calories of Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp , (1 serving)

36 calories of Egg, fresh, whole, raw, (0.50 large)

36 calories of Granulated Sugar, (2.25 tsp)

1 calories of Baking Powder, (0.50 tsp)

0 calories of Salt, (0.13 tsp)

0 calories of Baking Soda, (0.25 tsp)


No nutrition or calorie comments found.