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Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
  • Calories 128.3
  • Total Fat 8.1 g
  • Saturated Fat 3.2 g
  • Polyunsaturated Fat 1.2 g
  • Monounsaturated Fat 4.3 g
  • Cholesterol 21.5 mg
  • Sodium 795.0 mg
  • Potassium 527.7 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 1.8 g
  • Sugars 0.7 g
  • Protein 5.6 g
  • Vitamin A 1.2 %
  • Vitamin B-12 11.8 %
  • Vitamin B-6 10.5 %
  • Vitamin C 33.8 %
  • Vitamin D 0.0 %
  • Vitamin E 0.8 %
  • Calcium 4.6 %
  • Copper 9.9 %
  • Folate 7.9 %
  • Iron 7.9 %
  • Magnesium 5.2 %
  • Manganese 19.4 %
  • Niacin 20.2 %
  • Pantothenic Acid 4.3 %
  • Phosphorus 14.6 %
  • Riboflavin 8.6 %
  • Selenium 12.0 %
  • Thiamin 8.0 %
  • Zinc 6.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in German Cabbage and Potato Soup

View the full German Cabbage and Potato Soup Recipe & Instructions
Submitted by: CLOTHEDINWHITE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of German Cabbage and Potato Soup

88 calories of Kielbasa, pork and beef, (1 oz)

19 calories of Potato, raw, (0.13 medium (2-1/4" to 3-1/4" dia.))

11 calories of Cabbage, fresh, (0.06 head, small (about 4-1/2" dia))

5 calories of Chicken Broth, (0.50 cup (8 fl oz))

4 calories of Onions, raw, (0.06 cup, chopped)


No nutrition or calorie comments found.