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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 579.1
  Total Fat 32.6 g
      Saturated Fat 12.8 g
      Polyunsaturated Fat 6.4 g
      Monounsaturated Fat 11.3 g
  Cholesterol 114.4 mg
  Sodium 842.1 mg
  Potassium 634.8 mg
  Total Carbohydrate 35.2 g
      Dietary Fiber 2.7 g
      Sugars 0.1 g
  Protein 35.6 g
  Vitamin A 60.4 %
  Vitamin B-12 11.8 %
  Vitamin B-6 38.5 %
  Vitamin C 12.3 %
  Vitamin D 0.0 %
  Vitamin E 15.5 %
  Calcium 7.1 %
  Copper 11.0 %
  Folate 10.6 %
  Iron 12.1 %
  Magnesium 14.7 %
  Manganese 30.4 %
  Niacin 80.7 %
  Pantothenic Acid     13.1 %
  Phosphorus     36.7 %
  Riboflavin 15.6 %
  Selenium 37.0 %
  Thiamin 15.8 %
  Zinc 11.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Angela's Chicken Pot Pie

View the full Angela's Chicken Pot Pie Recipe & Instructions
Submitted by: CDMOMTO3

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Angela's Chicken Pot Pie

214 calories of Pie crust, standard-type, frozen, ready-to-bake, unenriched, (0.33 crust, single 9")

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

119 calories of Butter, unsalted, (1.17 tbsp)

31 calories of Half and Half Cream, (0.10 cup)

31 calories of Mixed Vegetables, frozen, (0.17 package (10 oz))

27 calories of Flour, white, (0.06 cup)

5 calories of Onions, raw, (0.08 large)

3 calories of Chicken Broth, (0.29 cup (8 fl oz))


Nutrition & Calorie Comments  

This was fabulous. I used 5 tablespoons of margarine, and I also used fat-free half-and-half and reduced-sodium chicken stock. Submitted by:
HOPING4HEALTH

(2/25/08)
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