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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 71.1
  Total Fat 1.5 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.3 g
  Cholesterol 17.0 mg
  Sodium 159.7 mg
  Potassium 83.3 mg
  Total Carbohydrate 11.6 g
      Dietary Fiber 0.4 g
      Sugars 0.3 g
  Protein 2.5 g
  Vitamin A 1.2 %
  Vitamin B-12 0.8 %
  Vitamin B-6 1.8 %
  Vitamin C 2.3 %
  Vitamin D 2.8 %
  Vitamin E 0.7 %
  Calcium 1.0 %
  Copper 2.4 %
  Folate 2.0 %
  Iron 1.3 %
  Magnesium 1.0 %
  Manganese 1.8 %
  Niacin 2.6 %
  Pantothenic Acid     2.6 %
  Phosphorus     2.3 %
  Riboflavin 4.6 %
  Selenium 3.5 %
  Thiamin 1.4 %
  Zinc 0.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Stuffing Muffins

View the full Stuffing Muffins Recipe & Instructions
Submitted by: DANA-BANANA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffing Muffins

54 calories of Bread -White Cubes, (0.67 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

3 calories of Margarine, hard, (0.08 tsp)

3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Chicken Broth or Bouillon, (0.08 cup (8 fl oz))

2 calories of Celery, raw, (0.08 cup, diced)

0 calories of Poultry seasoning, (0.08 tsp)

0 calories of Pepper, black, (0.02 tsp)

0 calories of Salt, (0.01 tsp)


Nutrition & Calorie Comments  

Instead of using white bread crumb, I would use Pork Grinds....... zero carbs . Submitted by:
GERRI/POLLYANNA

(10/3/08)
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I've started using silicone bakeware - including muffin pans. Don't need to grease them, so you save on calories - and things bake just fine. (Put the silicone bakeware on a cookie sheet for support.) Submitted by:
PHEBESS

(9/22/08)
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These are great. Tastes just like it should but without all the fat. I omitted the mushrooms, a matter of taste. Great for individual portions, and entertaining. Submitted by:
JACKIEANNE4

(4/3/08)
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