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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 263.5
  Total Fat 7.0 g
      Saturated Fat 1.6 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 80.0 mg
  Sodium 948.5 mg
  Potassium 358.0 mg
  Total Carbohydrate 29.9 g
      Dietary Fiber 7.6 g
      Sugars 10.9 g
  Protein 26.8 g
  Vitamin A 26.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.5 %
  Vitamin C 23.4 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 7.0 %
  Copper 0.3 %
  Folate 0.1 %
  Iron 14.4 %
  Magnesium 0.4 %
  Manganese 0.6 %
  Niacin 0.3 %
  Pantothenic Acid     0.1 %
  Phosphorus     0.4 %
  Riboflavin 0.3 %
  Selenium 0.0 %
  Thiamin 0.4 %
  Zinc 0.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Tricia's Chili

View the full Tricia's Chili Recipe & Instructions
Submitted by: SURSHIRE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tricia's Chili

128 calories of Perdue, Lean Ground Turkey, (3.20 oz)

45 calories of Campbell's Tomato Soup, (0.25 cup)

32 calories of Goya Black Beans, (0.18 cup)

29 calories of Goya, Pinto beans, (0.18 cup)

21 calories of Chili Ready Tomatoes, (0.70 serving)

3 calories of Onion - Raw, chopped, (0.05 cup)

2 calories of Chili powder, (0.20 tsp)


No nutrition or calorie comments found.