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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 302.4
  Total Fat 13.8 g
      Saturated Fat 2.5 g
      Polyunsaturated Fat 3.4 g
      Monounsaturated Fat 2.2 g
  Cholesterol 46.6 mg
  Sodium 601.2 mg
  Potassium 429.9 mg
  Total Carbohydrate 24.5 g
      Dietary Fiber 3.3 g
      Sugars 2.5 g
  Protein 21.0 g
  Vitamin A 9.8 %
  Vitamin B-12 5.5 %
  Vitamin B-6 23.7 %
  Vitamin C 21.4 %
  Vitamin D 0.0 %
  Vitamin E 22.0 %
  Calcium 7.7 %
  Copper 14.0 %
  Folate 17.8 %
  Iron 14.3 %
  Magnesium 12.1 %
  Manganese 17.9 %
  Niacin 41.7 %
  Pantothenic Acid     13.2 %
  Phosphorus     27.7 %
  Riboflavin 11.4 %
  Selenium 27.9 %
  Thiamin 12.4 %
  Zinc 9.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken Curry Casarole

View the full Chicken Curry Casarole Recipe & Instructions
Submitted by: ALICEBEADS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Curry Casarole

77 calories of Chicken Breast (cooked), no skin, roasted, (2.25 ounces)

62 calories of Uncle Ben's Long Grain & Wild Rice, (0.31 cup)

45 calories of Hellmann's Mayonaise, (0.50 tbsp)

45 calories of Sunflower Seeds, without salt, (0.06 cup, hulled)

42 calories of Cream of Chicken Soup, (0.19 cup)

18 calories of Green Beans (snap), (56.75 grams)

9 calories of Yogurt, plain, low fat, (0.06 cup (8 fl oz))

2 calories of Curry powder, (0.25 tsp)

1 calories of Lemon Juice, (0.13 fl oz)


No nutrition or calorie comments found.