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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 206.9
  • Total Fat 2.0 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 33.0 mg
  • Sodium 700.2 mg
  • Potassium 282.8 mg
  • Total Carbohydrate 31.2 g
  • Dietary Fiber 4.4 g
  • Sugars 6.5 g
  • Protein 16.9 g
  • Vitamin A 4.7 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 2.0 %
  • Vitamin C 21.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.2 %
  • Calcium 1.5 %
  • Copper 1.0 %
  • Folate 1.6 %
  • Iron 4.2 %
  • Magnesium 0.9 %
  • Manganese 2.3 %
  • Niacin 0.3 %
  • Pantothenic Acid 0.4 %
  • Phosphorus 1.1 %
  • Riboflavin 0.4 %
  • Selenium 0.3 %
  • Thiamin 1.0 %
  • Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken and Corn Hash

View the full Chicken and Corn Hash Recipe & Instructions
Submitted by: FAT_BEGONE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken and Corn Hash

74 calories of Tyson boneless, skinless chicken breast, (2.10 oz)

57 calories of Great Value Shredded Hash Browns(1 cup, 84g), (68.67 gram(s))

47 calories of Birds Eye Steamfresh Super Sweet Corn 2/3 cup = 1 serving, (0.67 serving)

29 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.21 cup)

13 calories of Onions, raw, (34.33 grams)

8 calories of Rotel Extra Hot, (0.21 cup)


No nutrition or calorie comments found.