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Nutrition Facts

  Servings Per Recipe: 24
  Serving Size: 1 serving

Amount Per Serving
  Calories 96.5
  Total Fat 4.0 g
      Saturated Fat 1.2 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 2.2 g
  Cholesterol 4.8 mg
  Sodium 185.4 mg
  Potassium 259.7 mg
  Total Carbohydrate 6.7 g
      Dietary Fiber 0.5 g
      Sugars 0.3 g
  Protein 7.7 g
  Vitamin A 10.4 %
  Vitamin B-12 14.9 %
  Vitamin B-6 4.8 %
  Vitamin C 4.8 %
  Vitamin D 6.7 %
  Vitamin E 3.8 %
  Calcium 5.1 %
  Copper 2.6 %
  Folate 10.6 %
  Iron 6.4 %
  Magnesium 2.4 %
  Manganese 2.8 %
  Niacin 4.4 %
  Pantothenic Acid     8.3 %
  Phosphorus     11.8 %
  Riboflavin 35.2 %
  Selenium 17.8 %
  Thiamin 10.5 %
  Zinc 4.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Hashbrown Egg Nest Muffins

View the full Hashbrown Egg Nest Muffins Recipe & Instructions
Submitted by: KRISCO1971

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hashbrown Egg Nest Muffins

28 calories of Potatoes, hashed brown, frozen, plain, unprepared, (0.10 package (12 oz))

22 calories of Egg substitute, liquid (Egg Beaters), (1.33 fl oz)

22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))

16 calories of Olive Oil, (0.13 tbsp)

14 calories of Cheddar or Colby Cheese, Low Fat, (0.06 cup, diced)


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