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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 154.0
  • Total Fat 3.1 g
  • Saturated Fat 0.6 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 28.6 mg
  • Sodium 426.1 mg
  • Potassium 257.9 mg
  • Total Carbohydrate 6.7 g
  • Dietary Fiber 1.5 g
  • Sugars 3.1 g
  • Protein 23.6 g
  • Vitamin A 15.9 %
  • Vitamin B-12 42.4 %
  • Vitamin B-6 17.1 %
  • Vitamin C 10.8 %
  • Vitamin D 0.0 %
  • Vitamin E 3.1 %
  • Calcium 1.8 %
  • Copper 4.3 %
  • Folate 5.6 %
  • Iron 10.4 %
  • Magnesium 8.0 %
  • Manganese 6.5 %
  • Niacin 59.5 %
  • Pantothenic Acid 2.3 %
  • Phosphorus 16.9 %
  • Riboflavin 5.9 %
  • Selenium 98.5 %
  • Thiamin 8.0 %
  • Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Salad w/ Peas

View the full Tuna Salad w/ Peas Recipe & Instructions
Submitted by: LADYPOETESS
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Salad w/ Peas

72 calories of Tuna, Canned in Water, drained, (3 oz)

28 calories of Peas, frozen, (0.25 cup)

15 calories of Kraft Miracle Whip Light Dressing, (0.75 tbsp)


No nutrition or calorie comments found.