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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 226.5
  • Total Fat 13.5 g
  • Saturated Fat 1.9 g
  • Polyunsaturated Fat 1.6 g
  • Monounsaturated Fat 8.5 g
  • Cholesterol 3.8 mg
  • Sodium 1,063.9 mg
  • Potassium 575.2 mg
  • Total Carbohydrate 21.9 g
  • Dietary Fiber 6.6 g
  • Sugars 6.1 g
  • Protein 7.0 g
  • Vitamin A 4.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 15.0 %
  • Vitamin C 18.0 %
  • Vitamin D 0.0 %
  • Vitamin E 6.2 %
  • Calcium 2.5 %
  • Copper 10.9 %
  • Folate 22.8 %
  • Iron 4.2 %
  • Magnesium 9.3 %
  • Manganese 10.1 %
  • Niacin 8.5 %
  • Pantothenic Acid 15.1 %
  • Phosphorus 6.8 %
  • Riboflavin 8.8 %
  • Selenium 0.6 %
  • Thiamin 6.4 %
  • Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Naruto

View the full Naruto Recipe & Instructions
Submitted by: JACQUI926

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Naruto

144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)

61 calories of Crab Supreme, imitation crab meat, (0.38 cup)

12 calories of Cucumber (peeled), (0.50 medium)

10 calories of Kikkoman Lite Soy Sauce, (1 tbsp)


No nutrition or calorie comments found.