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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 391.5
  Total Fat 16.6 g
      Saturated Fat 7.5 g
      Polyunsaturated Fat 1.7 g
      Monounsaturated Fat 5.9 g
  Cholesterol 90.9 mg
  Sodium 740.8 mg
  Potassium 555.7 mg
  Total Carbohydrate 40.4 g
      Dietary Fiber 2.7 g
      Sugars 2.4 g
  Protein 20.4 g
  Vitamin A 16.3 %
  Vitamin B-12 37.2 %
  Vitamin B-6 22.6 %
  Vitamin C 15.7 %
  Vitamin D 0.0 %
  Vitamin E 2.9 %
  Calcium 8.5 %
  Copper 13.3 %
  Folate 32.7 %
  Iron 26.4 %
  Magnesium 14.0 %
  Manganese 24.0 %
  Niacin 32.6 %
  Pantothenic Acid     7.9 %
  Phosphorus     26.1 %
  Riboflavin 26.1 %
  Selenium 53.0 %
  Thiamin 41.2 %
  Zinc 25.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Hungarian Goulash

View the full Hungarian Goulash Recipe & Instructions
Submitted by: LINNIEBETH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hungarian Goulash

175 calories of Beef chuck, arm pot roast, (0.13 lb)

163 calories of Egg Noodles, enriched, (1.50 oz)

64 calories of Sour Cream, (0.13 cup)

55 calories of Shortening, (0.03 cup)

14 calories of Flour, white, (0.03 cup)

13 calories of Canned Tomatoes, (0.31 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

3 calories of Paprika, (0.13 tbsp)

2 calories of Garlic, (0.38 cloves)

1 calories of Bay Leaf, (0.13 tbsp, crumbled)

0 calories of Thyme, ground, (0.06 tsp)

0 calories of Salt, (0.25 tsp)


No nutrition or calorie comments found.