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Nutrition Facts

  Servings Per Recipe: 7
  Serving Size: 1 serving

Amount Per Serving
  Calories 163.6
  Total Fat 4.3 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 2.9 g
  Cholesterol 0.4 mg
  Sodium 693.8 mg
  Potassium 489.6 mg
  Total Carbohydrate 21.5 g
      Dietary Fiber 6.6 g
      Sugars 0.2 g
  Protein 11.3 g
  Vitamin A 8.6 %
  Vitamin B-12 11.4 %
  Vitamin B-6 7.8 %
  Vitamin C 2.1 %
  Vitamin D 5.7 %
  Vitamin E 4.7 %
  Calcium 11.5 %
  Copper 12.1 %
  Folate 32.8 %
  Iron 15.2 %
  Magnesium 12.7 %
  Manganese 24.7 %
  Niacin 3.4 %
  Pantothenic Acid     8.2 %
  Phosphorus     21.4 %
  Riboflavin 31.9 %
  Selenium 18.3 %
  Thiamin 15.7 %
  Zinc 7.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Mock Cornbread Muffins

View the full Mock Cornbread Muffins Recipe & Instructions
Submitted by: NERDMIGA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mock Cornbread Muffins

113 calories of Beans, great northern, (0.54 cup)

35 calories of Olive Oil, (0.29 tbsp)

19 calories of Egg substitute, liquid (Egg Beaters), (0.14 cup)

0 calories of Baking Powder, (0.14 tsp)

0 calories of Salt, (0.14 tsp)

0 calories of Splenda, (1.71 tsp)


No nutrition or calorie comments found.