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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 94.0
  Total Fat 1.1 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.3 g
  Cholesterol 27.7 mg
  Sodium 1,232.9 mg
  Potassium 293.3 mg
  Total Carbohydrate 9.1 g
      Dietary Fiber 1.9 g
      Sugars 3.4 g
  Protein 11.8 g
  Vitamin A 7.2 %
  Vitamin B-12 21.8 %
  Vitamin B-6 13.7 %
  Vitamin C 20.9 %
  Vitamin D 0.0 %
  Vitamin E 0.6 %
  Calcium 1.7 %
  Copper 3.8 %
  Folate 6.1 %
  Iron 7.5 %
  Magnesium 5.8 %
  Manganese 6.2 %
  Niacin 5.3 %
  Pantothenic Acid     5.1 %
  Phosphorus     16.7 %
  Riboflavin 14.1 %
  Selenium 28.1 %
  Thiamin 9.2 %
  Zinc 6.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Jocy's Turkey Vegetable Soup

View the full Jocy's Turkey Vegetable Soup Recipe & Instructions
Submitted by: JOCYMC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jocy's Turkey Vegetable Soup

59 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2 ounce(s))

13 calories of Yellow Sweet Corn, Frozen, (0.08 cup kernels)

9 calories of Peas, frozen, (0.08 cup)

7 calories of Swanson Chicken Broth 99% Fat Free, (0.67 cup)

3 calories of Cauliflower, frozen, cooked, (0.08 cup (1" pieces))

3 calories of Green Beans (snap), (0.08 cup)


Nutrition & Calorie Comments  

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