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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 106.5
  Total Fat 6.2 g
      Saturated Fat 2.2 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 2.6 g
  Cholesterol 7.1 mg
  Sodium 119.3 mg
  Potassium 140.1 mg
  Total Carbohydrate 12.1 g
      Dietary Fiber 2.0 g
      Sugars 5.2 g
  Protein 1.3 g
  Vitamin A 124.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 5.4 %
  Vitamin C 9.9 %
  Vitamin D 2.1 %
  Vitamin E 1.2 %
  Calcium 4.0 %
  Copper 2.2 %
  Folate 2.0 %
  Iron 1.6 %
  Magnesium 1.7 %
  Manganese 5.9 %
  Niacin 1.3 %
  Pantothenic Acid     1.6 %
  Phosphorus     1.7 %
  Riboflavin 1.9 %
  Selenium 0.7 %
  Thiamin 2.2 %
  Zinc 0.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Duck, Carrot, Sweet Potato, Apple Veloute Soup

View the full Duck, Carrot, Sweet Potato, Apple Veloute Soup Recipe & Instructions
Submitted by: STRUGGS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Duck, Carrot, Sweet Potato, Apple Veloute Soup

48 calories of duck fat, (0.42 tbsp)

18 calories of Apples, fresh with skin, (0.25 medium (2-3/4" dia) (approx 3 per lb))

12 calories of Whole Milk / Vitamin D, (0.08 cup)

11 calories of Sweet potato, (0.08 sweetpotato, 5" long)

8 calories of Carrots, cooked, (0.50 carrot)

5 calories of Shallots, (0.67 tbsp chopped)

1 calories of Knorr Chicken Bouillon, (0.17 tsp)

1 calories of Garlic, (0.17 clove)


No nutrition or calorie comments found.