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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 672.1
  • Total Fat 9.2 g
  • Saturated Fat 2.0 g
  • Polyunsaturated Fat 3.5 g
  • Monounsaturated Fat 2.7 g
  • Cholesterol 0.0 mg
  • Sodium 9,181.7 mg
  • Potassium 3,729.5 mg
  • Total Carbohydrate 134.3 g
  • Dietary Fiber 25.2 g
  • Sugars 63.6 g
  • Protein 24.8 g
  • Vitamin A 415.9 %
  • Vitamin B-12 2.4 %
  • Vitamin B-6 80.2 %
  • Vitamin C 434.8 %
  • Vitamin D 0.0 %
  • Vitamin E 10.3 %
  • Calcium 51.9 %
  • Copper 27.9 %
  • Folate 104.7 %
  • Iron 34.8 %
  • Magnesium 56.5 %
  • Manganese 108.2 %
  • Niacin 32.1 %
  • Pantothenic Acid 22.5 %
  • Phosphorus 46.3 %
  • Riboflavin 54.4 %
  • Selenium 12.1 %
  • Thiamin 45.5 %
  • Zinc 17.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable soup

View the full Vegetable soup Recipe & Instructions
Submitted by: DUSTIEU

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable soup

210 calories of BPC - PAM, (1 serving)

156 calories of Cabbage, fresh, (0.50 head, large (about 7" dia))

132 calories of Chicken Broth or Bouillon, (6 cup (8 fl oz))

59 calories of Carrots, raw, (2 large (7-1/4" to 8-1/2" long))

42 calories of Onions, raw, (1 medium (2-1/2" dia))

31 calories of Summer Squash, (1 medium)

29 calories of Zucchini, (1 cup, sliced)

13 calories of Garlic, (3 cloves)


No nutrition or calorie comments found.