SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 394.6
  • Total Fat 11.0 g
  • Saturated Fat 2.0 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 0.5 g
  • Cholesterol 67.5 mg
  • Sodium 158.0 mg
  • Potassium 449.1 mg
  • Total Carbohydrate 58.3 g
  • Dietary Fiber 6.0 g
  • Sugars 2.7 g
  • Protein 23.7 g
  • Vitamin A 84.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 14.2 %
  • Vitamin C 265.0 %
  • Vitamin D 0.0 %
  • Vitamin E 1.8 %
  • Calcium 4.7 %
  • Copper 7.7 %
  • Folate 41.7 %
  • Iron 15.3 %
  • Magnesium 5.9 %
  • Manganese 14.1 %
  • Niacin 20.7 %
  • Pantothenic Acid 2.9 %
  • Phosphorus 5.8 %
  • Riboflavin 19.1 %
  • Selenium 1.6 %
  • Thiamin 5.6 %
  • Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in stir fry veggies and chicken

View the full stir fry veggies and chicken Recipe & Instructions
Submitted by: BEARTOWN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of stir fry veggies and chicken

200 calories of Barilla thin spagetti, (2 oz)

98 calories of kroger chicken thighs, (84 gram(s))

21 calories of Planters Dry Roasted Peanuts (Unsalted), (0.13 oz)

19 calories of Onions, raw, (49.75 grams)

18 calories of Yellow Peppers (bell peppers), (67 grams)

10 calories of Sesame Oil, (0.25 1tsp)

9 calories of Carrots, raw, (22.50 grams)

6 calories of fresh selections french green beans, (0.75 oz)

5 calories of Peppers, hot chili, red, fresh, (0.25 pepper)

4 calories of Scallions, raw, (0.13 cup, chopped)

3 calories of Garlic, (2.25 grams)

3 calories of Celery, raw, (17.50 grams)


No nutrition or calorie comments found.