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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 190.1
  • Total Fat 4.6 g
  • Saturated Fat 1.7 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 2.1 g
  • Cholesterol 30.2 mg
  • Sodium 173.3 mg
  • Potassium 709.6 mg
  • Total Carbohydrate 22.4 g
  • Dietary Fiber 3.9 g
  • Sugars 3.5 g
  • Protein 14.5 g
  • Vitamin A 2.4 %
  • Vitamin B-12 3.1 %
  • Vitamin B-6 22.8 %
  • Vitamin C 57.0 %
  • Vitamin D 0.0 %
  • Vitamin E 1.5 %
  • Calcium 5.6 %
  • Copper 7.0 %
  • Folate 11.1 %
  • Iron 10.7 %
  • Magnesium 9.3 %
  • Manganese 12.9 %
  • Niacin 15.9 %
  • Pantothenic Acid 6.3 %
  • Phosphorus 13.9 %
  • Riboflavin 9.9 %
  • Selenium 28.6 %
  • Thiamin 20.9 %
  • Zinc 8.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in leftover soup

View the full leftover soup Recipe & Instructions
Submitted by: HDNICEWOLF

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of leftover soup

90 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, (1.50 oz)

69 calories of Baked Potato, with skin, (0.25 large (3" to 4-1/4" dia.)

15 calories of Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup, (1 serving)

11 calories of Cabbage, fresh, (0.50 cup, chopped)

5 calories of Green Peppers (bell peppers), (0.13 cup, strips)


No nutrition or calorie comments found.