Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 284.6
  Total Fat 18.5 g
      Saturated Fat 8.4 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 3.5 g
  Cholesterol 33.4 mg
  Sodium 752.6 mg
  Potassium 42.8 mg
  Total Carbohydrate 2.6 g
      Dietary Fiber 0.9 g
      Sugars 0.1 g
  Protein 27.6 g
  Vitamin A 5.6 %
  Vitamin B-12 10.6 %
  Vitamin B-6 8.7 %
  Vitamin C 0.6 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 20.5 %
  Copper 1.9 %
  Folate 3.6 %
  Iron 13.7 %
  Magnesium 2.7 %
  Manganese 2.3 %
  Niacin 2.3 %
  Pantothenic Acid     3.7 %
  Phosphorus     12.9 %
  Riboflavin 18.8 %
  Selenium 8.3 %
  Thiamin 4.2 %
  Zinc 7.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey feta burger

View the full Turkey feta burger Recipe & Instructions
Submitted by: ANDREADT79

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey feta burger

160 calories of Turkey, Ground turkey, 93% lean, (4 oz)

99 calories of Feta Cheese, (0.25 cup, crumbled)

23 calories of Green Olives, (16 grams)

2 calories of Oregano, ground, (0.50 tsp)

0 calories of Pepper, black, (0.25 dash)


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