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Nutrition Facts

  Servings Per Recipe: 3
  Serving Size: 1 serving

Amount Per Serving
  Calories 321.4
  Total Fat 15.2 g
      Saturated Fat 7.6 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 2.2 g
  Cholesterol 0.0 mg
  Sodium 429.2 mg
  Potassium 577.0 mg
  Total Carbohydrate 15.6 g
      Dietary Fiber 4.1 g
      Sugars 5.1 g
  Protein 31.6 g
  Vitamin A 45.9 %
  Vitamin B-12 0.2 %
  Vitamin B-6 15.0 %
  Vitamin C 105.6 %
  Vitamin D 4.4 %
  Vitamin E 3.6 %
  Calcium 3.1 %
  Copper 10.4 %
  Folate 9.0 %
  Iron 8.8 %
  Magnesium 7.1 %
  Manganese 15.7 %
  Niacin 8.0 %
  Pantothenic Acid     5.6 %
  Phosphorus     8.1 %
  Riboflavin 12.1 %
  Selenium 4.1 %
  Thiamin 6.7 %
  Zinc 3.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Thai Coconut Fish Curry

View the full Thai Coconut Fish Curry Recipe & Instructions
Submitted by: CMA825

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thai Coconut Fish Curry

146 calories of Monk Fish, (5.33 oz)

50 calories of Coconut Milk, Lite, Trader Joe's, (0.33 cup)

47 calories of ARTISANA COCONUT BUTTER, (0.50 tbsp)

26 calories of Olive Oil, (0.22 tbsp)

10 calories of Onions, raw, (0.17 cup, chopped)

10 calories of Zucchini, (0.33 cup, sliced)

7 calories of Peppers, sweet, red, fresh, (0.17 cup, chopped)

6 calories of Summer Squash, (0.33 cup, sliced)

6 calories of curry paste green, (0.11 tbsp)

5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)

4 calories of Bamboo shoots, cooked, (0.25 cup (1/2" slices))

3 calories of Garlic, (0.67 tsp)

2 calories of A taste of Thai, Fish sauce (1 tbsp or 15ml), (0.22 tbsp)

0 calories of Clam broth, (1.33 oz)


No nutrition or calorie comments found.