 |
|||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
|
|
|||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
|||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Calories in Eating Well Vegetable Lasagna
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eating Well Vegetable Lasagna
79 calories of Barilla No Boil Lasagna Noodles, (0.83 oz)
54 calories of Cheese - Sargento Reduced Fat Shredded Mozzarella Cheese, (0.17 cup)
42 calories of Milk, nonfat, (0.50 cup)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
36 calories of Parmesan Cheese, grated, (0.08 cup)
28 calories of Cottage Cheese, 1% Milkfat, (0.17 cup (not packed))
18 calories of Wheat flour, white, all-purpose, unenriched, (0.04 cup)
17 calories of Zucchini, (0.58 cup, sliced)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Olive Oil, (0.25 1tsp)
5 calories of Carrots, raw, (0.10 cup, chopped)
2 calories of Basil, (2.67 tbsp)
Calories per serving of Eating Well Vegetable Lasagna
79 calories of Barilla No Boil Lasagna Noodles, (0.83 oz)
54 calories of Cheese - Sargento Reduced Fat Shredded Mozzarella Cheese, (0.17 cup)
42 calories of Milk, nonfat, (0.50 cup)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
36 calories of Parmesan Cheese, grated, (0.08 cup)
28 calories of Cottage Cheese, 1% Milkfat, (0.17 cup (not packed))
18 calories of Wheat flour, white, all-purpose, unenriched, (0.04 cup)
17 calories of Zucchini, (0.58 cup, sliced)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Olive Oil, (0.25 1tsp)
5 calories of Carrots, raw, (0.10 cup, chopped)
2 calories of Basil, (2.67 tbsp)