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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 459.0
  Total Fat 7.5 g
      Saturated Fat 0.9 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.7 g
  Cholesterol 86.3 mg
  Sodium 950.8 mg
  Potassium 358.0 mg
  Total Carbohydrate 54.5 g
      Dietary Fiber 2.7 g
      Sugars 9.8 g
  Protein 41.3 g
  Vitamin A 5.0 %
  Vitamin B-12 11.1 %
  Vitamin B-6 32.5 %
  Vitamin C 22.0 %
  Vitamin D 6.2 %
  Vitamin E 0.9 %
  Calcium 29.6 %
  Copper 2.7 %
  Folate 5.6 %
  Iron 14.6 %
  Magnesium 9.7 %
  Manganese 1.2 %
  Niacin 63.6 %
  Pantothenic Acid     11.3 %
  Phosphorus     28.4 %
  Riboflavin 11.1 %
  Selenium 30.7 %
  Thiamin 6.8 %
  Zinc 7.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cheesy Chicken and Broccoli

View the full Cheesy Chicken and Broccoli Recipe & Instructions
Submitted by: CHELSEAAPINA
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy Chicken and Broccoli

290 calories of Kraft 2% Milk Macaroni and Cheese, (1 cup)

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

21 calories of Milk, nonfat, (0.25 cup)

11 calories of broccoli florets, frozen, great value, (0.38 cup)


No nutrition or calorie comments found.