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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 403.2
  • Total Fat 13.8 g
  • Saturated Fat 5.5 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 5.4 g
  • Cholesterol 71.3 mg
  • Sodium 543.4 mg
  • Potassium 1,256.1 mg
  • Total Carbohydrate 51.9 g
  • Dietary Fiber 7.7 g
  • Sugars 10.6 g
  • Protein 18.2 g
  • Vitamin A 208.1 %
  • Vitamin B-12 26.3 %
  • Vitamin B-6 42.8 %
  • Vitamin C 68.7 %
  • Vitamin D 7.0 %
  • Vitamin E 2.8 %
  • Calcium 11.9 %
  • Copper 13.8 %
  • Folate 13.6 %
  • Iron 21.3 %
  • Magnesium 15.3 %
  • Manganese 20.9 %
  • Niacin 29.2 %
  • Pantothenic Acid 9.7 %
  • Phosphorus 26.7 %
  • Riboflavin 19.1 %
  • Selenium 13.7 %
  • Thiamin 18.3 %
  • Zinc 20.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meatloaf Dinner

View the full Meatloaf Dinner Recipe & Instructions
Submitted by: NJEANA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meatloaf Dinner

150 calories of Ground beef, lean, (2 oz)

117 calories of Potato, raw, (1 small (1-3/4" to 2-1/2" dia.))

35 calories of Carrots, raw, (85 grams)

28 calories of GRAVY BEEF - CAMPBELLS, (2.25 oz)

19 calories of Evaporated Milk, Fat Free Milk Carnation, (1.50 tbsp)

14 calories of Cereal - Cornflake Crumbs, (0.03 cup)

10 calories of Ketchup, Heinz Tomato Ketchup, (0.50 tbsp)

9 calories of Egg, fresh, whole, raw, (0.13 large)

7 calories of Onions, raw, (0.13 large)


No nutrition or calorie comments found.