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Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
  • Calories 91.3
  • Total Fat 1.1 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 0.4 g
  • Cholesterol 0.1 mg
  • Sodium 27.1 mg
  • Potassium 139.1 mg
  • Total Carbohydrate 15.6 g
  • Dietary Fiber 2.0 g
  • Sugars 3.6 g
  • Protein 5.3 g
  • Vitamin A 2.6 %
  • Vitamin B-12 5.4 %
  • Vitamin B-6 7.9 %
  • Vitamin C 2.8 %
  • Vitamin D 1.5 %
  • Vitamin E 1.9 %
  • Calcium 5.1 %
  • Copper 10.4 %
  • Folate 7.3 %
  • Iron 9.1 %
  • Magnesium 15.4 %
  • Manganese 75.1 %
  • Niacin 2.0 %
  • Pantothenic Acid 7.3 %
  • Phosphorus 20.3 %
  • Riboflavin 14.3 %
  • Selenium 3.7 %
  • Thiamin 18.2 %
  • Zinc 8.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 100 calorie Gluten Free Banana Oat Muffins

View the full 100 calorie Gluten Free Banana Oat Muffins Recipe & Instructions
Submitted by: ABUCHWEITZ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 100 calorie Gluten Free Banana Oat Muffins

57 calories of Oats, Quaker, (0.19 cup)

16 calories of Banana, fresh, (0.15 medium (7" to 7-7/8" long))

12 calories of Oikos Organic Greek Yogurt, Plain, (0.92 oz)

5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)


No nutrition or calorie comments found.