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Nutrition Facts

  Servings Per Recipe: 3
  Serving Size: 1 serving

Amount Per Serving
  Calories 163.4
  Total Fat 0.9 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 19.6 mg
  Potassium 1,501.8 mg
  Total Carbohydrate 40.0 g
      Dietary Fiber 13.5 g
      Sugars 8.3 g
  Protein 5.4 g
  Vitamin A 258.9 %
  Vitamin B-12 0.0 %
  Vitamin B-6 47.3 %
  Vitamin C 339.4 %
  Vitamin D 0.0 %
  Vitamin E 14.4 %
  Calcium 9.9 %
  Copper 19.6 %
  Folate 28.5 %
  Iron 15.5 %
  Magnesium 30.3 %
  Manganese 46.8 %
  Niacin 24.0 %
  Pantothenic Acid     19.5 %
  Phosphorus     20.1 %
  Riboflavin 18.2 %
  Selenium 2.5 %
  Thiamin 23.7 %
  Zinc 8.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Roasted Vegetables

View the full Roasted Vegetables Recipe & Instructions
Submitted by: WINNIIIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Vegetables

55 calories of Butternut Squash, (0.67 cup, cubes)

47 calories of Eggplant, fresh, (0.33 eggplant, unpeeled (approx 1-1/4 lb))

32 calories of Peppers, sweet, red, raw, sliced, (1 cup)

29 calories of Zucchini, (1 cup, sliced)


No nutrition or calorie comments found.