Nutrition Facts
  Servings Per Recipe: 2
  Serving Size: 1 serving
Amount Per Serving
  Calories 180.9
  Total Fat 0.9 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 1,102.1 mg
  Potassium 173.6 mg
  Total Carbohydrate 37.9 g
      Dietary Fiber 11.3 g
      Sugars 5.2 g
  Protein 12.0 g
  Vitamin A 3.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.9 %
  Vitamin C 18.0 %
  Vitamin D 0.0 %
  Vitamin E 0.2 %
  Calcium 0.1 %
  Copper 0.5 %
  Folate 0.9 %
  Iron 0.3 %
  Magnesium 0.4 %
  Manganese 0.9 %
  Niacin 0.4 %
  Pantothenic Acid     0.2 %
  Phosphorus     0.2 %
  Riboflavin 0.3 %
  Selenium 0.0 %
  Thiamin 0.7 %
  Zinc 0.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Daniel Fast Black Beans

View the full Daniel Fast Black Beans Recipe & Instructions
Submitted by: WILDFLOWERR_

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Daniel Fast Black Beans

153 calories of Goya Black Beans, (0.85 cup)

13 calories of Hunt's 100% Natural Tomato Sauce Basil, Garlic & Oregano, (4 oz)

13 calories of picsweet 3 pepper &onion blend frozen, (0.50 cup)

2 calories of Jalapeno Peppers, (7.50 grams)


No nutrition or calorie comments found.


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